Warm-up/recharge                              

Warm-up or recharge with this 15 minute sample of my work. It will lead you through a series of exercises, meditations, and techniques to ground yourself and provide the support you need in your daily routine.

***This is a sample of some of the work I offer. It is based in the principles of Fitzmaruice Voicework and is shared in celebration of the FITZMAURICE VOICEWORK® SUMMIT presented online August 7-9, 2020. To receive 10% off a session, mention the summit!***

A 15 minute warm-up or recharge to your day. Align your spine, breathe deeper, and support yourself in connection to Earth's gravity.
Warm-up/Recharge: Drawing Support from Gravity

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